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yoga dvd

I’ve been looking at buying a yoga video - the AM/PM Yoga for Beginners. But today, I thought I’d browse the dvd’s, just cuz I was curious and because we now have a dvd player. Here’s the same as the video, but it includes a stress relief section in it as well! And only a few dollars more....

The All-Day Yoga Workout - A.M., Stress Relief, and P.M. Yoga for Beginners And plus, I can see major advantages to being able to go between sections of the dvd over the video. I think I might get this one now smile

I see that some of the reviews aren’t positively favorable, but Erica recommended it, and it looks like it would really be a good place to start. Yay!


I own this DVD. I picked it up at Target for about $15, if I recall correctly. I have enjoyed the sessions on it. The problem is motivating myself to put it in the DVD player... smile

yay kristine! you rule!

i do recommend it because of the issues you and i have discussed...time, your ankles, etc...it is not going to make you drop weight like *snap* that, but it’s a great place to start. if it seems fast at first...stick with it! it helps to watch it before you try and do it.

good luck girl and let me know how it goes!!!

hugs and love

Well, since I don’t ever think I expect to drop weight like that, I’ll combine it with better eating and situps, and the combo might make me a bit healthier - that’s all I really want smile Yay for Princess Erica!!!!! smile Thanks, girl - you are so neato!

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