Category: health

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Migraines and vitamins

Over the years, I’ve been trying a variety of things that help my migraines and fibro in general. It only came to my attention recently that all magnesiums are not created equally. I’d been...

are you Vivid and Brave?

are you Vivid and Brave?

do you live in a way that people see you as VIVID & BRAVE? Do you have a spirit of being true to yourself that shines out in your confidence? I’m participating in Vivid...

fit kristine: 4 thoughts and a link

fit kristine: 4 thoughts and a link

I’ve been thinking about being fit and exercise. Here are 4 things in my brain: I have historically had a hard time with consistency in my workout. My illnesses, fibromyalgia and chronic fatigue syndrome,...

meals in review, week of 09/30 and 10/7

meals in review, week of 09/30 and 10/7

The last few weeks have been a whirlwind of getting ready for family to visit and not feeling well at the same time, and so I got a little behind on my documenting. I’m...

back to basics: GHG, exercise, and goal recap.

back to basics: GHG, exercise, and goal recap.

In September, I participated in the Back to Basics challenge (#wwbtb). I started by making goals, and followed up after that with improving spaces, then talked about the importance of tracking. This post will...

meals in review, week of 09/16/2013

meals in review, week of 09/16/2013

This last week was a little less creative, as I battled an upset tummy, but I was craving fruits and veggies for comfort, so that was a bonus. What did YOU eat that you...

back to basics: tracking and week 2

back to basics: tracking and week 2

In September, I am participating in the Back to Basics challenge (#wwbtb). I started by making goals, and followed up after that with improving spaces. For this last week, the challenge was to do...

meals in review, week of 09/09/2013

meals in review, week of 09/09/2013

Another happy healthy week on the record books 🙂 Did you eat anything you truly loved this week?   Monday, 9/9: Roasted Parsnip soup, take 2. A nice thick lightly garlicky soup with a...

dreams in necklace form…

dreams in necklace form…

this is a story about wearing my heart on my sleeve… original set I love having a story for the things I’m wearing, especially my jewelry. So when I saw a jewelry designer, Bama+Ry,...

back to basics: spaces and week 1

back to basics: spaces and week 1

Last week, I wrote a post about the Back to Basics challenge (#wwbtb) and listed out some of my current goals. First up, the challenge for this week was Improving Spaces, making areas of...