Category: health

are you Vivid and Brave?

are you Vivid and Brave?

do you live in a way that people see you as VIVID & BRAVE? Do you have a spirit of being true to yourself that shines out in your confidence? I’m participating in Vivid...

fit kristine: 4 thoughts and a link

fit kristine: 4 thoughts and a link

I’ve been thinking about being fit and exercise. Here are 4 things in my brain: I have historically had a hard time with consistency in my workout. My illnesses, fibromyalgia and chronic fatigue syndrome,...

meals in review, week of 09/30 and 10/7

meals in review, week of 09/30 and 10/7

The last few weeks have been a whirlwind of getting ready for family to visit and not feeling well at the same time, and so I got a little behind on my documenting. I’m...

back to basics: GHG, exercise, and goal recap.

back to basics: GHG, exercise, and goal recap.

In September, I participated in the Back to Basics challenge (#wwbtb). I started by making goals, and followed up after that with improving spaces, then talked about the importance of tracking. This post will...

meals in review, week of 09/16/2013

meals in review, week of 09/16/2013

This last week was a little less creative, as I battled an upset tummy, but I was craving fruits and veggies for comfort, so that was a bonus. What did YOU eat that you...

back to basics: tracking and week 2

back to basics: tracking and week 2

In September, I am participating in the Back to Basics challenge (#wwbtb). I started by making goals, and followed up after that with improving spaces. For this last week, the challenge was to do...

meals in review, week of 09/09/2013

meals in review, week of 09/09/2013

Another happy healthy week on the record books 🙂 Did you eat anything you truly loved this week?   Monday, 9/9: Roasted Parsnip soup, take 2. A nice thick lightly garlicky soup with a...

dreams in necklace form…

dreams in necklace form…

this is a story about wearing my heart on my sleeve… original set I love having a story for the things I’m wearing, especially my jewelry. So when I saw a jewelry designer, Bama+Ry,...

back to basics: spaces and week 1

back to basics: spaces and week 1

Last week, I wrote a post about the Back to Basics challenge (#wwbtb) and listed out some of my current goals. First up, the challenge for this week was Improving Spaces, making areas of...

meals in review, week of 9/02/2013

meals in review, week of 9/02/2013

Getting back in the habit of writing my review of the previous week’s meals 🙂 I tried some new delicious flavors this week, made over an old favorite recipe, and ate healthy when we...