meals in review, week of 09/09/2013

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Another happy healthy week on the record books :) Did you eat anything you truly loved this week?

meals in review, week of 9/9/13

 

Monday, 9/9: Roasted Parsnip soup, take 2. A nice thick lightly garlicky soup with a touch of souvenir cheese and souvenir vinegar from our trip! This needs to be written up for theredkitchen soon. Served with a salad with pear and baked lemon chicken for me, tofu for E. lunch: stovetop apple bread pudding.

Tuesday, 9/10: Mexican inspired egg scramble. Included another try at homemade tomatilla salsa for a topping. used eggs from one of E's co-worker's chickens, zucchini, peppers, fennel, green onions, and turkey for me, morningstar links for E. breakfast: layered pancakes with cottage cheese, sausage links with peppers. snack: edamame.

Wednesday, 9/11: Spaghetti Squash Carbonara. Used the idea of Cheesecake Factory's dish and whipped up a healthier version with grilled chicken, peas, onions, garlic, bacos, and mozzarella. Turned out pretty good! shake: pumpkin pie shake. breakfast: 10 grain cereal with pear sauce (instagram). lunch: leftover soup with chicken burger over salad. snack: popcorn, yogurt with granola and peanut butter.

Thursday, 9/12: appointments OUT, Old Spaghetti Factory. Baked Chicken always sounds better than the nutritional stats show, even with things on the side and adding broccoli. It was a yummy meal, though, with a little bit of the things I wanted to really enjoy. breakfast: bananacake with sausage/peppers.

Friday, 9/13: Coconut chicken with salad. This was inspired by an instagram post from rachelskeie and i added crumbled bread to my mixture. My salad was all jazzed up with cashews and apricots and cucumbers, as well as Tahini Miso dressing (the dressing part of this recipe). E had soy glazed tofu with carrots. Also, I food-prepped and cooked like mad today! lunch: roasted yam, onion, and turkey. snack: yogurt and homemade pumpkin granola (instagram).

Saturday, 9/14: shopping lunch OUT, Chipotle. Salad with chicken, fajita veggies, corn salsa, green salsa, and a little cheese. Now that I know how to order here successfully, I'm a pro! and I love that their nutritional data is so easily available on their site. dinner: leftover spaghetti squash, meatballs, and salad.

Sunday, 9/15: breakfast OUT, Sweet Tomatoes. Big salads, bit of potatoes and eggs, fruit, and oatmeal. All I can eat goodness! dinner: TBD.

This coming week, I've got a little less inventing on the brain and giving E some of his favorite flavors from before I made over my life. And healthified versions of them for me. :) ...and that's the story!

 

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kristine

...at a glance

kristine is a giggly geeky crafty girl, growing in faith and hope.