mindful kristine is getting healthy

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From giggly geeky crafty girl to giggly geeky mindful crafty girl, I am working on a transformation.

Many of you know that I have had fibromyalgia and chronic fatigue syndrome for over 10 years. This has brought with it waves of sickness and health, some years better than others. This made being active more difficult, and combined with other factors, I put on weight early on in my diagnosis and then a little more as time went on.

For the last 4 or 5 years, I have tried a variety of weight loss plans to get healthy, with no success at all. Finally, hope has glimmered. I am taking control of my health, and this is making me more mindful in many of the areas of my life! I'm looking forward to sharing some of the details here on my blog (and the blog has gotten a makeover in honor of these plans!). I'll be talking soon about what mindfulness is to me, my progress and how I lost the weight, and I plan to start talking about my meal plans too.

Thanks for joining me in this exciting time. I'm excited to start documenting my life here again. :)

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kristine

...at a glance

kristine is a giggly geeky crafty girl, growing in faith and hope.

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About this Entry

This page contains a single entry by kristine published on May 28, 2013 12:21 PM.

bday 37 mix was the previous entry in this blog.

real food obstacles? reflection is the next entry in this blog.

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