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CFIDS Toolkit

The Cfids/Fibromyalgia Toolkit: A Practical Self-Help Guide

by Bruce F. Campbell
Authors Choice Press
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I am reading this book for the self-help course I am taking, and its really helpful. If you are dealing with Chronic Fatigue or Fibromyalgia, this book could be helpful to you, as the website might also be.
I intend to read this multiple times until it sinks in what I need to do to help myself lead a life that isn't so "push-->crash"

posted October 05, 2002
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